What Food Helps Your Hair Grow Faster?
Willing to give up an unhealthy diet but wondering about the list of foods that you need to eat in order to give a boost to your hair growth program?
As hair is primarily made up of protein, you can very well understand the importance of consuming protein rich foods for maintaining a healthy mane.
Some such protein rich foods for hair growth are soy products, beans, eggs, fish, milk, cheese, yogurt, whole grains, seeds and nuts.
Moreover, fresh green vegetables, like spinach, lettuce, lentils, broccoli and legumes are valuable in making your hair thicker and fuller.
Spinach, in particular, is a highly beneficial grocery item that encourages hair growth because it is loaded with antioxidants and essential vitamins and minerals.
In addition, asparagus, mushroom, tuna, salmon and other such niacin or vitamin B3 rich foods help alleviate stress and hence prevent hair loss caused by stress.
Vitamin B3 also helps release energy from the foods you eat. Nonetheless, do not have vitamin B3 in excess or else it can lead to liver malfunction.
Besides it is suggested that you take judicious amounts of brewer’s yeast, whole grain cereals, rice, milk, potatoes, chickpeas, lima beans, wheat germ and other vitamin B complex rich foods to promote healthy hair growth. Biotin and folic acid particularly help your hair grow faster and prevent hair loss.
Further, consume a variety of Vitamin A, C and E rich foods like fresh carrots, peaches, apricots, bananas, avocados, strawberries, kiwi, other citrus fruits, cabbage, cheese, dried beans, Brussels sprouts, green bell peppers, tomatoes, raisins, black currants etc to stimulate hair growth.
Moreover, dark green vegetables such as Swiss chard and kale are rich sources of iron that assists in growing hair by carrying oxygen to hair.
You can also have onion, garlic, cabbage, asparagus and other sulfur rich foods for nourishment of hair follicles. Simply adding culinary herbs such as parsley, oregano, cumin seeds, coriander leaves, basil, sage etc is also beneficial for hair.
Nuts and seeds like walnuts, cashew nuts, Brazil nut, sunflower seeds, flax seeds, pumpkin seeds, fenugreek seeds and other such foods contain good amounts of zinc, magnesium, selenium and certain other minerals that facilitate in growing hair naturally.
For instance, you can easily consume raw sunflower seeds or add ground flax seed in cereals, salads or smoothies. Needless to add, do not have foods that you are allergic to.
You can take multivitamins and nutritional supplements after taking advice from your doctor in case you are suffering from nutritional deficiencies. Moreover, regularly drink adequate amount of water to keep your skin and hair healthy.
Hence, take good care of your lustrous locks and have a healthy, well balanced diet consisting of optimum amounts of foods packed with vital hair vitamins to enhance hair growth and revitalize your hair.
However, make sure you do not over indulge in foods that stimulate hair growth because eventually, excess of anything is bad.
loading...
Leave a Comment
Comments on What Food Helps Your Hair Grow Faster?
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
21 
40
@sheela: drink lettuce juice mixed with carrot juice
Well-loved. Like or Dislike:
46 
22
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
22 
26
@shamaila: try using jojoba oil on scalp
Well-loved. Like or Dislike:
25 
17
@shamaila..it also happened ta me n i was advised to apply olive oil @ night n in the morning wash with hot water
Hot debate. What do you think?
25 
22
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
15 
20
I am 30 yrs old since my 7 yr old was born i have tried everything and I can’t get my hair to grow past my shoulders does anybody have any suggestions?
Well-loved. Like or Dislike:
51 
28
Yes if you meassage herbal hair oil in scalp and keep it over night twice a week also you have to eat very nutritient diet and lots of Juices too that will diffenietly will grow you hair
This is my personal experience two years back my hair was very short just past the ear lenth and now it is almost 18″ long.
Well-loved. Like or Dislike:
38 
9
Thats very interesting. I drink lots of jucies nd milk nd i have seen some hair grow, so would oiling my scalp with shea butter help a couple nights a week help.
Well-loved. Like or Dislike:
14 
3
I am 12 yrs old in my hair is not that long in my hair broke off when I was 6 yrs old I want it to be longer wat it is now so please to me what I should do to make my hair longer wat it is
Well-loved. Like or Dislike:
27 
19
@Bhar Patel: Do you know what type of herbal oil.. my hair is basically a bob, and i am almost 15, i got my hair cut like 2 or 3 inches but i want to grow it out about 12 more inches in the next year.. any advice?????
Hot debate. What do you think?
17 
18
@khadija: hey still apply olive oil to your hair at night, but massage your scalp and don’t rinse it out with hot water in the morning. I did this for like the summer and my hair grew like 3 inches
Well-loved. Like or Dislike:
12 
7
@Myesha: I was 4 and my hair was really long too. Then my step mother put a perm in my hair that made it worse. So what I did was switch to GARNIER Fructis length and strength and there new Triple nutrition it works. And I put olive oil in my hair my
Hot debate. What do you think?
16 
13
@Myesha Im 12 also!:) My hair is to my waist and this might sound gross but I use mayo thats not low fat. I massage about a cup of it in my hair. Then I leave it in for 20 minutes then you gotta rinse it out with dish soap that gets out grease. Then after I wash that out with the dish soap, I put my regular TRESemme shampoo and conditoner. Also, don’t wash the mayo out with hot water. It can be cold or in between. Then after I do all that, the next morning I brush my hair out with a regular brush. I recently trimmed it to get out the split ends. I really hope this works for you! You can also massage your hair by rubbing the scalp gently with you fingers while upside down for 2-3 minutes. I really hope this works for you!
Well-loved. Like or Dislike:
39 
14
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
15 
42
I NEED HAIR PLESAE…..
Well-loved. Like or Dislike:
16 
8
I will include those in my diet to grow my hair fast.
Hot debate. What do you think?
8 
6
hi. i have short hair that puffs out now. until i was 7 i had perfect silky straight hair. my mom has silky straight hair and my dads side of the family have silky pretty curly hair. but now my hair is wavy nd curly sometimes. its nothing like my old hair. i dont know how this couldve changed because both my parents have healthy silky hair. pleeeeez help. if you cant then can you tell me how to get longer hair faster without using eggs. THANK YOU!!!!!
Well-loved. Like or Dislike:
10 
6
Ok so this was last December and my mom left us and I went into the shower and found a olive oil bottle that was almost empty and I asked my mom before wat it was for and she said for her hair. So, I thought it would look good if I put it in my hair… And I put in alot!! And I woke up and it was all oilie and it was a cool change and I even curled my hair. Anyway, and I left the oil in for maybe two days and I finally I took another shower and I got out and looked in to the mirror that was in front of me and my hair looked nicer and longer than before!!
Well-loved. Like or Dislike:
23 
16
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
2 
13
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
2 
10
yes i do that i oil my hair and i am a vegetarian with a health freak mom but yet nothing works =(
Hot debate. What do you think?
5 
7
My hair is about 19-20 inches long. And i want to make to around 25 or 30! any suggestions- Im 13yrs old and want to my hair to be that ling by the end of this year..
Well-loved. Like or Dislike:
12 
4
i hate my hair it’s so dang short and i wash it and it just to hard to grow
Well-loved. Like or Dislike:
13 
3
I am 14 years old and i just cut my hair just touching my shoulders before my hair used too be EXTREMELY long. Please help me): How can i grow my hair faster do you think putting vegetable oil will help make my grow faster please reply.
Thank You(:
Well-loved. Like or Dislike:
14 
5
I am 13 years old and My hair is to my shoulders and I hate it I want it long and pretty but my mom wont let me get extentions and my friend is getting them and I am really jealous do you have any ideas how I can get my hair really long before my friend (she is getting extentions in the winter) PLEASE HELP ME!
Well-loved. Like or Dislike:
11 
7
I have tried a New Product on my hair & it has Helped Enormously!! It is called “Wen” OMG…….My hair has NEVER grown better and faster after using this product!!!!! Just Google “Wen” you will feel the difference in one treatment!! It did for ME…..and I have the Finest hair…….in fact my hair is Baby Fine……Try it……You will LOVE it!!
Hot debate. What do you think?
16 
13
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
3 
15
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
1 
5
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
4 
8
im 12 and i had a dream come true hair down to my boobs and it was amazing. my stepmom cut it off and now it is up to my shoulders
and i have really oily hair and i want my perfect hair back what do i dooo help…me…please…
Well-loved. Like or Dislike:
12 
6
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
1 
9
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
2 
7
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
7 
12
THANKSSS SO MUCH!!!!!
PLEASE EMAIL ME ABOUT ANY OTHER TIPS…. 
Well-loved. Like or Dislike:
6 
1
does that work?@mayy:
Like or Dislike:
2 
3
i want to grow my hair 2 ft longer, how long will that take & how can i make it happen?
Well-loved. Like or Dislike:
8 
2
@dianna: have you considered hair extensions? Or perhaps drinking loads of milk i heard it makes your hair and nails grow faster
Well-loved. Like or Dislike:
7 
3
When i was little i used to have long curly beautiful hair until one day my hair got poofy curly puffs… and i want my hair to go past my shoulders any Advice i want it to grow about 10-18 inches By next School year because im going to High school and im 13 Years Old……. ADVICE PLEEAASE!!!!!!..
Hot debate. What do you think?
6 
5
I KNOW!!!
the same thing happened to me i used to have the pretties healthiest hair until i was 8 then it was just…poofy dry and gross. i forgot what happened to my hair when i was 8 its all a big blank but when i was 9 my hair was long dry and wavy brown which i never had. how can i get my 7 year old hair back please!!!
Well-loved. Like or Dislike:
5 
1
I Just REALLY REALLY REALLY WANT MY HAIR TO GROW FASTER!!! I dont know what to do so my hair will grow faster and really WORKS!!!uhh can somebody help me PLEASE!!
Well-loved. Like or Dislike:
9 
4
I’m 14 and I just cut my hair up my shoulders. It used to be really long but now I need it to be long again. Please help me! I need my hair to grow in ONE WEEK!
Hot debate. What do you think?
7 
5
I’m 13 and my hair is only to my shoulders. my dad won’t let me get any hair growth shampoo because he says I don’t need it. Can somebody tell me how I can just grow my hair?
Like or Dislike:
2 
3
i’m 12 years old and i have shoulder-length ish hair but it’s beginning to fall out like evrytime i brush it or when i wash it. i also have a lot of dandruff and was looking on any tips to control it, as hair loss and dandruff runs in both sides of my family. does anyone have any advice please?
Like or Dislike:
3 
2
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
2 
6
so im 16 and i had split ends and breakage so this guy hair dresser who isn’t mine (because mines pregnant) cut my hair super short. He said he would cut 1 inch and it was about 4. my hair was a few inches past my chest and not its right above it. I do not have any of those oils or anything and i want it to grow under my chest again in about 1-2 months. How long will it take my hair to grow back to normal or JUST GROW AT ALL. ive been crying and asking for clip on extensions for a few days and i need my hair! please help!!!!!
Like or Dislike:
3 
3
ok so for dandruff mix half part brown sugar and half conditioner and go in the shower and put it on throughout the scalp. rub it in real good leave it for about 3 min. then rinse it out. worked for me
do it once a week.
Well-loved. Like or Dislike:
4 
0
@Maddy: Don’t get hair extensions! They can cause long term problems like pre mature baldness D: I just read an articles where girls in their early 20s were already going bald! my hair is really long, almost to my waist. I would be devastated!!!
Like or Dislike:
3 
1
@tayla: thats rude!!!!!!
Like or Dislike:
2 
1
@shiwangi jaiswal: what are you saying?
Like or Dislike:
2 
1
I used to have hair to like right under my boo#s then i got it cut off to my shoulders trying to try something new and i cant style it at all! I put it in a messy bun or a ponytail. I hate it i want something that works and will help me grow it back to how i had it!!!
Like or Dislike:
2 
3
i luv ma hair but wen it grows it iches i dislyk it am black so as u may knw our hair is veri thick help me make it more comfortable
Like or Dislike:
3 
3
@ella: ok i will try thanks!
Like or Dislike:
2 
2
@Sam: Samee exact problem for me!!!!
Like or Dislike:
1 
2
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
0 
4
@bun bun:
I have short hair too.. I always grow it out then cut it off! but it takes YEARS to grow..Right now its a bob and will never grow past my collar bone. I’m going to try applying olive oil in my hair twice a week and sleeping with it. Then rinsing it in the morning with cool or luke warm water..Hope this works!
Like or Dislike:
1 
1
I have had this issue with growing my hair out for over a year, I’m only 15 and it’s driving me crazy I don’t understand what to do. I’ve tried everything I can and have looked all over the internet. Yet still nothing seems to work anyone please help me know what I can do.
Like or Dislike:
0 
2
Im a junior in highschool and I need a bit of help. I recently had shoulder length hair and the hairstylest I had, cut it almost to my hair line. I wish to have my hair grow fast and healthy. Does the oil and Mane-n-tail shampoo really work? I miss my hair and wish to have it grow with in seven months. I wish for my hair to grow healthy and stronger. Any help?
Like or Dislike:
1 
2
u guys notice how everyone asks questions but no one gives answers? im gonna give answers. if you want to try and grow hair try olive oil in your hair. leave it for 2 hours then wash. u have to do this every week and it takes long to help ur hair. didnt work for me but it did for a lot others.
hope this helped some of u!
also try finding shampoos or hair conditioners with vitamin e, keratin, aloe vera….those helped my hair a lot! i put in the jasmine cherry blossom lotion and shower jel from bath and body works if anyone knows it and i know it sounds weird but it worked for me so just try things like that if you find them.
Well-loved. Like or Dislike:
5 
0
i notice a lot of ppl only asking questions and not answering so i will answer.
hope i helped some of u!
for longer healthy hair try putting any good oil in your hair for two hours then wash it out. do it one a week and massage it in good.sometimes before i wash out the oil i rub lime juice all over my scalp then wash.
also try shampoos with vitamin e, keratin, aloe vera in them….they helped me a lot! i used jasmine cherry blossom jel and lotionfrom bath and body works in my hair and massaged it in rlly good. it worked for me so try things like that.
for straight hair try gettin milk and putting it in a spray bottle or glass and spray or pour it on where you want straight hair.i reccomend spray bottle but ive never actually tried it but i heard its good so just give it a try.
Like or Dislike:
1 
0
Horse shampoo
Like or Dislike:
2 
1
I am 13 years old nd my hair was to my shoulders. My stepmom cut it now it doesn’t hang off my neck which means its very short like Halle berry. I read sum where that eating raw eggs can help. But I just want my hair back plz somebody help me. Plz
Like or Dislike:
0 
1
ok i need to grow maybe 4 to 5 inches fast any help please ive tryed everything i can’t do oils dont have any any other way thats simple and cheap
Like or Dislike:
0 
1
Hello, I tried extentions they ruin your hair just where it up until it grows out. I have struggled with my hair also. I just had 4 inches and was suppose to have 1. I have been reading so much on it. Eat lots of fruits and veggies. Look it up. Also keep dyes out. I’ll hope for your hair to grow. But just remember your hair doesn’t make you the person you are. I have been trying to tell my self that. Also lots of sleep and stress free. Good Luck!!
Like or Dislike:
2 
0
okay guys my hair was quite short but recently it’s grown alot faster here’s what i used from basically the internet:
Shampoo
conditioner
brown sugar
lemon juice
white sugar
bit of raw eggs
herbal oil
hope it works for u guys even tho it sounds weird, it works!
Like or Dislike:
1 
0
I am almost 12 and my hair is soooooo badddd?!!!!.
ITS too short and like puffed u could even see through it.
I have always wanted longgg hair but my hair was never long .
May some one help me like what to eat and what to drinkand how to make hair thicker
I would like to thank who will answer.
Like or Dislike:
1 
2
Hidden due to low comment rating. Click here to see.
Poorly-rated. Like or Dislike:
1 
4
I cant put oil in my hair and i want my hair down to my waist. Please please please. Anyone help me i cant use oil but anything else wud work so please help me.!!!
Like or Dislike:
1 
2
Any one who does help me i will be very greatful so can anyone help me to get my hair to grow faster see the only problem is that i cant use oil because im only 11 and my mom wont let me but please help me get my hair longer please
Like or Dislike:
1 
2
Please please please please give me helpful tips on my last two comments but temember i cant use oil
Like or Dislike:
0 
1
please help i cant use oil to grow my hair faster but what are some other things i cant do please please help me your help wud be greatfuly appreciated
Like or Dislike:
2 
1
horse shampoo? isit exspensive
Like or Dislike:
2 
1
well i no that milk can help but thats all i no so try drinking milk
Like or Dislike:
1 
1
my hair is so thin some people ask me how much hair I have and it really gets agravaiting sometimes my hair is sort of like water I really need a huge solution to make my hair thicker please help me.
Like or Dislike:
2 
1
wow mine to it is just that mine needs to be thicker
Like or Dislike:
1 
1
same hear girl
Like or Dislike:
1 
1
i think it will
Like or Dislike:
1 
0
who is your friend
Like or Dislike:
1 
0
@Tiffany: when u wash ur hair brush it wet dry with towel then use iron and put a little bit og conditioner on ur hairn while u starighten it…………ive learned this from personal expierience…it also works well with lotion!
good luck! 
Like or Dislike:
1 
0
@dianna: i’ve read about MIRA oil and through the testimonials it seems to be the best oil concerning hair growth.. just check it out.. maybe it can help you
Like or Dislike:
2 
0
@sheela: hi I’m 15 now and my hair hasn’t grown for 3 years, I dye it a lot though and yes I know this kills it, I used to bleach my hair a least 2 times a month and put blue or pink in it, my hair is now black and blonde it’s down to my collar bone but I really want long hair I have extentions at the moment but their expensive and the hair falls out if them after a couple months, I use extra virgin olive oil the kind that’s almost a dark green, and coconut oil, I’ve herd avacado oil is wayyyy better then olive because it’s dark green and has a lot more vitiamins and stuff your hair needs, does anyone know anything I could use to help my hair grow longer in about a year, thanks.
Like or Dislike:
1 
0
help my name is dylon and i really need help my hair is kinda thick and silky but one problem is its short and it doesnt grow fast.so any one please give me a suggestion please. also you can email me at dylonzaworski@aol.com .please please help me. also i cant use oil on my hair because my mom wont let me but if theres any shampoo or food or vitamins that with help my hair grow fast please tell me. also is there are any techniques please please tell me and please give me ideas fast your help would be greatly appreciated
Like or Dislike:
1 
0
this is very interesting, I have lost a lot of my hair due to the menopause – will this regime work. Would welcome anything that will help me as I am quite desperate.
Like or Dislike:
2 
0
my hair hasnt grown past my shoulders since it feel outt from an infectkion when i was sick. anymore advise and products would help. if you have any suggestions e-mail me at nia.dance1@yahoo.com yes it says nia but my name is nina
Like or Dislike:
1 
0
My hair is thick and soft. I want my hair to grow to the back of the beginning of my spine[at least]. I want to use the right oil and hair shampoos. Not sure which one is right for me!! help me plz !!
Like or Dislike:
1 
0
The issue shouldnt be length it should be health. this depends on your hair texture. stressing about growth will only make growth take longer. drink lots of water, green tea, eat protein rich foods. let your hair rest. if your hair is curly try a leave in conditioner and make sure to keep ends trimmed. for straight hair stimulate growth by massaging roots. use cool water instead of hot for all textures. and when your hair is healthy it WILL grow. average hair grows about 1/2 an inch a month.. it can be higher or lower. hair will grow. breakage is the biggest issue and can be virtually eliminated by doing the above.
Well-loved. Like or Dislike:
4 
0
my hair was long bt my family forced me 2 cut nd now i gt too short hair nd am a muzician nd i want my long hair back coz i got a show next mont what to do?? plzz do rply?
Like or Dislike:
2 
0
It’s good to drink at least 4 ounces of carrot juice everyday and drink up to 3 glasses of water a day. Wash your hair once a week with a natural or organic shampoo & conditioner, & stop using the hot iron & blow dryer. You can massage your scalp twice a day with any one of these oils:
1. Thunder Ridge Emu Oil (Very good choose)
2. Garden of Life Extra Virgin Coconut Oil
3. Desert Essence Jojoba Oil
4. Argan Oil
5. Olive Oil
6. Avocado Oil
Etc
Well-loved. Like or Dislike:
5 
0
you have fun eating raw eggs :L because after you do you wont be able to comment on this. @Yasmine:
Like or Dislike:
1 
3
Ok I’m probably gonna sound a lot like ur
Mum well here it goes! SLEEP get as much
Sleep in as you can stress causes hair to fall
Out but before you go to bed each night
Put some abaca do oil on your fingers and really
Massage it into your scalp this allows the blood to
Flow which will make your hair grow!!
Like or Dislike:
1 
1
Oops I’m meant avacado not ab aca do sorry!!
Like or Dislike:
2 
0
@Tori Carmon:
try giving scalp message or hang upside down for 2-4 minutes to help the blood flow.
eat healthy foods and foods that are rich in protein (eggs salmon eat lots of green and take multivitamins)
sleep lots and apprently use a satin pillowcase to help hair not tangle at night
exercise helps the blood flow also good for your body
hair grows more during the summer then the winter
try using warm olive oil and give yor self hot oil treatments once a week (it really works makes hair shiny and helped me with some of my split ends)
get trims once a months or once every two months or look through your hair in the sunlight to get rid of any visible split ends as they slow down the hair growth and make ends dry and frizzy)
Like or Dislike:
2 
0
Ok just a few tips for hair growth for some people (not that im an expert or anything but i do know a few things that might help
)
well first you need a healthy diet so its best to eat fruits and veggies, then you should run around to get your blood circulating through your body.
Now this may sound weird but you can hang your head upside down for a couple of minutes to get the blood circulating round your head (remember if you feel dizzy stop) And you should have a low stress level so if your stressing about work the next day (ect) clear your head relax, maybe evan try meditation or yoga to lower your stress levle. (hope this helps)
Like or Dislike:
2 
0
Doing a writing and need you help
Like or Dislike:
0 
2
My mom uses onion juice in her hair, or drinks it. It might sound disgusting but it actually works! Never have i seen her with short and thin hair. Her hair is always extra long, full and healthy. I tried the same method and it works for me too. I just cant drink the juice because it makes me very hairy.
Like or Dislike:
1 
0
@Tiffany: hi tiffany. Okay first thing, your hair might be dry because you wash it everyday, intead, try washing it everyotherday. If you absolutely have to wash it everyday, make sure that you use a really good conditioner and allow it to sit in your hair for 15-30 minutes. Also, make sure that your do not flat iron it evryday because it dries out your hair, can burn the ends causing slip ends, and prevent your hair from growing to your desired length. Hope this helps
Like or Dislike:
0 
0
My hair is extremely thin and fine..so bad you can see right through it. It wont grow at all. Its been the same length for years, what can I do to help it grow and become thicker??? I’m 33 years old with 3 kids, 2 of my kids are girls and their hair grows from their shoulders to their butt in 2 months, how can I get my hair to do that
Well-loved. Like or Dislike:
6 
0
Good going Leslie! I too use WEN product. Hair has grown 4″ in two months! Pricey but I went ahead and ordered it monthly as a treat for myself. I am about to get ready and rinse out the leave in conditioner. Love it! Also eat a lot of greens spinach. Use a satin pillow case on your pillow to keep your hair in good shape. Drink tons of water and take supplements. My friend takes prenatal vitamins and her nails and hair are growing like crazy. I will switch to this soon. Happy growing
Ally @Leslie C.:
Like or Dislike:
1 
0
Susan, have you though of seeing your female doctor and talk about menop? Have your blood check and see where your levels are for hormones. I am doing the bio identical hormone and I feel
So much better about my skin and hair. You could be lacking in this. This is new stuff and women need to take control how you really feel. Your hair will come back and you will have more energy. I am 48 and feel younger than 30! good luck! You are welcome to ask me any questions. Ally @Susan:
Like or Dislike:
1 
0
i recently cut my hair down to my shoulders and i will not grow and its been like that for a year i want it to grow fast! please help?
Like or Dislike:
0 
0
@sheela:
Like or Dislike:
0 
0
@Allice:
Like or Dislike:
0 
0
I like that idea of the onion, but what about the smell.you know i wash my hair every Friday,and i am thinking if i massage my hair with onion juice Thursday night and wash Friday. do think that can course problem in my scalp.
Like or Dislike:
0 
0
I wish i new about hair on my younger age, now i,do not think my hair can grow . I a m 50 i do not know if i steel have a chance , but .i m in my hair journey for 2 years . i like to know wish is a good water or healthy for hair to drink that can boost your hair ?
Like or Dislike:
0 
0
Hi!! I want to know the good shampoo for hair ,and good conditioner because i m having a hart time . i hear people talk about sulfate,sodium and alcohol. when i go buy s\c i come back with nothing . sow I NEED HELP!!
Like or Dislike:
0 
0
@ sheela I want to know wish is a good shampoo /conditioner? thanks for help .
Like or Dislike:
0 
0
Hi Marisa, well here’s some things that should help you get rid of your thin hair, well what you can start off with is a volumizing shampoo to just to get you started off.
Then you should stay away from those tight pony tails because this wont help your situation at all.
And if you die your hair regularly then that’s probably not helping also.
Hair growth: Vitamin a d c are good for keeping your hair healthy.
And a healthy diet is good for hair growth too.
and if that doesn’t work then its probably best to talk to a hair dresser.
I hope this helps.
Like or Dislike:
0 
0
Thanks Amanda…I do put my hair up alot when Im home, but I do not color it the next time Im out shopping I will definately look for volumizing shampoo, the hair dresser was saying she was shocked how thin and fine my hair is. She did suggest some things I should do. I also take multivitamins on a regular basis and had my iron checked. So I will try anything to help my situation.
Like or Dislike:
1 
0
I am 13 years old and a couple of mins ago I accidently shaved my front hair. Would oiling my hair everyday help making it grow faster? Please please help.
Like or Dislike:
0 
0
I need help!!! I use to have my hair up to my shoulders not they are above. My hair is also dry, and I get a lot of knots!!! I want my hair to grow at least 4-5 inches lower than my shoulders!! Please help!!!
-Thank you <3
Like or Dislike:
0 
0
I mean longer than my shoulders
Like or Dislike:
0 
0
Hi , I am14 and when i was about 8 i had extremely beautiful curly long hair but ever since i got my hair cut when i was 8 my hair wont grow i tried putting oils in my hair and nothing happend btw i am mixed ( black & white )but my hair is mainly like white fine hair and i really need help for it too grow! Any ideas?
Like or Dislike:
0 
0
Hi, I am 14 and im mixed ( black and white ) but i have more White in me then black and my hair is more white then black peoples hair when i was 8 i had beautiful thick long curly hair but when i got my hair cut 5 years ago my hair has been short and then same length i tried oils and everything and i see no changes! Can someone please help me?!
Like or Dislike:
0 
0
@dianna: Hey a couple of tips are to help you start getting to know your hair. You said that you have tried everything, but its how you try everything you need to experiment with your hair to see what works and what doesn’t,also if you want you can take biotin, and take about an inch off of your hair(dont wory if you make a hair regimen it will def. grow ) as the first steps then stop doing what your doing to your hair make a new hair regimen it helps, research your hair type. You will surely start to be able to record what is going on with your hair and understand it better…hope this helps <3
Like or Dislike:
0 
0
I’m dying my hair and its 28 day wash out dye and I don’t want permanent but I want my hair dye to stay in longer that 28 days ( If that makes any sence )
Like or Dislike:
0 
1
i am 37 years old i had my hair cut 18th august 2011 and now we are in 2012 my hair now is up to my neck line how come is not growing faster can you let me know please thank you …………………….
Like or Dislike:
0 
1
If all you consume is pop, processed foods, (chicken nuggets) and other fast food, candy, and any other junk food, your hair isn’t going to grow well. It’s not what you put on your hair, it’s what you feed your body. Your hair and nails grow from the inside out! Nobody is understanding that if you consume the foods that are at the top of the page, in a few months your hair will be thicker and your nails will be longer and thicker too! Nothing you put on your hair is going to make it longer. Start taking care of what you eat. You’ll feel better too!
Like or Dislike:
0 
0
Last Wednesday I got my hair cut right above my shoulders and it’s so short and ugly! and since in October I got a perm that makes my hair sooo poofy! I can’t do anything with my hair now except for straighten it. I want my hair down to my boobs so I can do some of the cute hairstyle tips I saw on YouTube. because I’m tired of just straightening it. any ideas on losing my perm and growing my hair longer? I read about the oil and massaging your scalp. where can I get good satisfactory olive oil? does vegetable oil work? hahaha
Like or Dislike:
0 
0
okay well, i’m 15 , yea i know young.. i had long hair when i was little and when we moved i got it cut. my hair grows but very slowly. i straighten my hair and i put a lot of heat on it, i use heat protection like the shampoo and conditioner and the spray. i also use leave in conditioner and no matter what i get split ends and i go to school and people straighten their hair everyday but they have long hair and barely any split ends. i am now straightening my hair less to see if it will grow but its taking forever! does adding oils really make your hair grow? and where do you get the horse shampoo? i’m assuming a farm place but i don’t know where any are.. if you take time to read my issue, ill greatly appreciate it.
Like or Dislike:
0 
0
Hi, im 25 years old guy. And i loose more than 15 strands of hair a day. Its been more than a year.. And my friend have noticed that my hair is falling and it looks bald like patterns. I m really worried. And i never oil ma hair.. Can oiling prevent hair fall. Please give me some suggeations. Thank you
Like or Dislike:
0 
0
@dianna:
Generally when your hair won’t grow past your shoulders it’s because of breakage. This means that your hair is growing at a healthy rate. BUT when you move your head around the hair is literally breaking off. This is why it appears to not grow. Hold your hair up with hair friendly scrunchies (no elastics they break hair like crazy)
Don’t forget pregnancy does mess with your hormonal balance quite a bit so you may want to do a blood check to test you don’t have abnormalities like high testosterone levels
Like or Dislike:
1 
0
@tyteanna: you are one
Like or Dislike:
0 
1
try vatika oil its really good thats what i have heard, but i have tried it but it is not working any ideasplease!!!
Like or Dislike:
1 
0
scalp massage is the best way to grow hair faster and you should rinse your hair four times a day with water not hot water. using different kinds of shampoo is also damagefull for your hair
Like or Dislike:
0 
1
Hi im 17 years old and I hade always have alot of hair like an indian all the way to my lower back. But I got jump by 3 girls and I lost most of my hair .. Now my hair its thin, I have no bold spots because I have always have thik hair but can some one please tell me what can I do to make my hair grow back please! My hair its my love and I cant stop crying over my hair lost.. I’ll apriciated alot
Like or Dislike:
1 
1
@kennedy: hi ,kennedy….. if are intrested I wany to suggest you to something…….Keep coconut oil daily at nights along with lemon juice to your hair.
Like or Dislike:
0 
0
Maine and tail horse shampoo might work=use the conditioner as leave in(small amount)buy at walmart walgreens, olive oil leave in. also this stuff called super grow…,its the best. its a light green color grease for black people hair-in a white round med size jar. from walmart. i am white and swear by it-been using for yrs and people ask if my hair is extensions or real.. put it in dry hair before u straighten, i leave n and wash out when i wash my hair every 3-4 days, repute in. Really works! plus it protects your hair from the heat of flat iron. I’m 35, so i know what works.Good Luck!
Like or Dislike:
1 
1
@Maddy:
I used to pull my hair out and now I have a mini bald spot! :l Please help me grow it back!
Like or Dislike:
0 
0
So, the oil theme that is running through this thread is really true, but its also important to get your bodies own natural sebum oils into your hair. I had all my hair cut off a couple of years ago, like super short boy hair, and I deperately wanted it to grow back. Now I have long and thick hair and I achieved it by not washing my hair everyday as it stops the oils getting into it and dries it out. I wash it really really well every 3 or 4 days and use lots of conditioner on the ends. Having a tiny trim every couple of months works well and in the meantime, have fun with hairstyles so you dont get bored waiting for it to grow!!
Like or Dislike:
0 
2
please help my hair grow i need long hair and i want long hair too so please help my hair grow faster and longer please
Like or Dislike:
0 
1
i want my hair to grow longer please help me
Like or Dislike:
0 
1
i know a spell listen to this
i like my hair red or blue.by my side i wish to have long hair.
in the darkest nights by the moon. i wish to have my hair
longer.
say this 6 times or it will not come truuuue thank yooooooooou
Like or Dislike:
0 
1
@Allice: How much and how often do you drink it? Do u use a juicer or blender to extract the juice?
Like or Dislike:
0 
0
@dianna:
Like or Dislike:
0 
0
@Angy:
I wash my hair once a week and do I have long hair? No!! My hair is just above my shoulders
Like or Dislike:
0 
0
@dylon: eat salmon and bean every day, it will help you.
seafood is very useful for hair to grow faster.
Like or Dislike:
0 
0
I am 23 years old male, facing baldness. can any body sujjest me to control of it.. especially diet.
Like or Dislike:
0 
0
i have a underactive thyroid so have always had very fine hair that doesnt grow,it also breaks off when it gets to my neck,i recently went to holland and barratts for advise and was told to try silica complex which is a tablet i take once a day.and to use organic shampoos like manuka honey as there is no harsh chemicals in these shampoos so it helps hair stay healthy and prevents it from becoming damaged i have been doing this for just over a month,as well as eating heathyer and drinking more fresh orange and milk, my hair has grown aprox a inch which is very good for me,as i was lucky if it grew 2 inch in a year,so am hoping it keeps working,its also thickened slightly,
hope this helps
Like or Dislike:
0 
0
hi
forgot to mention before i tried silica complex,i tried west indian caster oil,i used that everyday for 12 weeks,you apply it to wet hair,put on a shower can and leave on for at least 20 mins i used to leave it on for a hour then wash off with shampoo and conditioner,this helped but it is messy , and worked slower than the silica complex it did grow a bit though maybe a inch or so, but took more time ,its cheaper though at 3.50 of ebay and lasts around 4 weeks with daily use,but i stopped using it as i have 4 kids so found it hard to get time everyday to do it,especailly as i now have a young baby
Like or Dislike:
0 
0
hi you could also try west indian caster oil its £3.50 off ebay so its a cheaper option i used it for 12 weeks it did work,but with having 4 kids one of which is a baby, i didnt always find it easy to get time to do it,so went for a easyer option in taking silica complex (as i mentioned in my previous coment), you put the caster oil on damp hair then put a shower cap on,.and leave on for at least 20 minutes then wash of with shampoo and conditioner,
jane 35
Like or Dislike:
1 
1
Hi
I have been taking silica for a long time now, but have just started doing the Castor Oil, too early to tell if it is working, will let you know if I get any significant results.
Sue 55
Like or Dislike:
0 
0
@amber: the trick is to maintain the hair by keeping damaged hair conditioned. You can revive hair without cutting.also red meat; zinc, iron is nreded for blood flow. Exercise as well, antioxidants helps with flow. general goood health is needed. Stress makes hair fall out like it did mine so take, care,of yourself. find healthy stress relievers. Use natural products as possible. I found that hair products have made my hair,worse but not sure why. I make moisterizers with honey, shortening ang cocnut oil. Apple cidar vinegar is great forthe scalp. Solved my dandruff problem because of the ph balancing it offers and unbalanced hair doesnt grow like it should. The tomato on your scalp is excellent to.
Like or Dislike:
0 
0
Here is what I have found works really well:
Wash your hair every other day. I have bangs so sometimes I only wash my bangs and just use conditioner on my ends.
When you do wash your hair put your hair in a ponytail and just use the shampoo on your scalp. Use conditioner on the ends.
Use a wide-tooth comb on wet hair… NEVER BRUSH WET HAIR.
Use a hair mask or oil (such as olive oil) once a week. Leave it over night and wash it out in the morning.
Find products that work to enhance the natural texture of your hair. Save the blow-drying and heat for special occasions.
Avoid putting your hair in tight buns or messy buns. This causes a lot of breakage.
Multi-vitamins are your friend! Also, since I have been taking a calcium supplement I have noticed my hair grows quicker and is stronger. Cheers!
-A
Like or Dislike:
0 
0
you should use herble essens it makes my hair grow fast i have to cut it 2 times a week its 23 inches and im only 10 !!!
Like or Dislike:
0 
0
hi .. i am 16 ….. i had a thicker hair till my 9th nw am in 11th .. bt my hair is very thin ….. no haircut suits my hair … so please suggest any homely treatment 4 me … my hair is very sensitive nd silky ………..so pls …….. sme1 is gotta help me out… 4 a thicker hair pls pls pls ….suggest
Like or Dislike:
0 
0
i have really nice, long, silky hair. my hair grows 2 inches on every 2 week. because i always cut the spit ends, and i always braid it all the time. i am a somalian girl who has a really beautiful hair, and it grows really fast. my hair touches my knee, which is so cool, but i cut it every week.
Like or Dislike:
1 
0
olive oil really works it makes ur hair stronger and thicker .
Like or Dislike:
0 
0
@mayy: what will it do to your hair will it make it silkier longer or what
Like or Dislike:
0 
0
what you should do is cut your ends . . & don’t use heat whats so ever , also wash your hair every week because your hair needs to be clean . If you want to use any special shampoo or conditioner i would advice you to use pantene or tresseme ..
but this has to be a every week thing you have to wash your hair and do rollos & thats it . . & you see change !
My hair grew 4 inches in 1 month and half .
Like or Dislike:
0 
0
what kind of milk ideal, cornnation, peak, or what pls show me the milk.
Like or Dislike:
0 
0
@Myesha: you should use olive oil, and hair, skin, and nail vitimans. you can also make a hair mask with egg whites and 100% honey.
Like or Dislike:
0 
0
what you can do is to try to use ponytails at least once a week, it really doesn’t matter if your hair is up to your shoulders you can use bobby pins, regular pins, or rubber bands that helps to slightly pull your hair from the roots making it longer.F.W.I: don’t have your ponytail too tight or else your hair will fall off, but neither too loose or else it wont make it a difference.I hope this helps you!
Like or Dislike:
0 
0
I got my hair trimed but my hair will not grow. How can I make my hair grow.
Like or Dislike:
0 
0
@StHelena11: try shaving the spot I used to pluck my knee hairs and it never grew back. then one day I got lazy and shaved it and it grew back healthy and thick again. I’m not saying it will for sure work but I’m saying it might. Plus try to cut down on stress level. My friend always pulled hair out becuase she studied hard. Best luck for you!!
Like or Dislike:
0 
0
I thing it will.
@amber:
Like or Dislike:
0 
0
Hey.Im 12 and I mistakingly cut my hair a little above my shoulders ((Biggest mistake of my life)) and I hate it. ((Don’t ask me why I did it because I don’t quite know…I was wanting I try it on my own)) I want it to grow really fast so It will e like it was when I was 7..Thanks for your help.^^ =3
Like or Dislike:
0 
0