Parsley is a popular culinary herb that belongs to the Apiaceae family. The scientific name of this herb is Petroselinum crispum.
Although parsley is well-known for its benefit of eliminating bad breath and fighting a number of diseases, this aromatic herb is also considered effective in treating hair loss.
It stimulates circulation, nourishes the scalp, and encourages hair growth naturally. Moreover, application of this wonderful herb helps disinfect the scalp, fights lice infestation, and controls dandruff as well.
Parsley is rich in a variety of nutrients such as vitamin A, vitamin C, vitamin B12, vitamin K, beta carotene, folic acid, iron, calcium, magnesium, copper, zinc, and so on. Of these, B vitamins, iron, and folic acid are particularly good for maintaining healthy and long hair.
It works as a great blood purifier, too. Thus, you can include parsley in your diet. The best way to have this herb is to include it in soups, salads, sandwiches, stir fries, pastas, herbal teas, etc. Do not take parsley in excess though, as it may lead to issues like kidney or gallbladder stones.
How to Use Parsley To Help Your Hair Grow Fast
You can prepare a simple parsley recipe to promote hair growth by blending some fresh parsley sprigs in a blender or food processor to get a puree.
Apply the resultant paste on your hair and scalp for at least an hour and then rinse it off. Regular application of this hair mask cleanses your scalp and stimulates healthy growth of hair.
Check out this video showing how to make a parsley deep conditioning home treatment.
Another easy way to use this herb is to grind parsley seeds in a food processor and rub the powder on your scalp. Leave it on the scalp overnight and wash it out in the morning. Finally, wash it off in the morning. Follow this remedy about once in a month.
Moreover, you can prepare an infusion by steeping an ounce of parsley seeds and chopped parsley leaves in a pint of boiling water for about 20 minutes.
Cool and blend the mixture. Rinse your hair with this solution regularly. In fact, you can use it on shampooed hair every two to three days.
When dealing with dandruff, steep half a cup of parsley leaves in two cups of boiling water for about half an hour and strain it.
Next, wash your hair with a shampoo containing tea tree oil and pour the parsley solution onto your hair and scalp. Let it stay for 15 minutes. Finally, wash it off with cold water.
Parsley improves the hair texture, enriches the hair color, and increases shine in your hair. Plus, it is extremely useful for dry skin, too. Excessive and undiluted parsley oil, however, can be harmful because it is toxic in nature.
Besides, regular consumption of parsley is also beneficial for lowering blood pressure, reducing blood cholesterol, fighting anemia, reducing fatigue, curing diarrhea, relieving menstrual cramps, promoting hormonal balance, improving immunity, and so on. In addition, being a diuretic, it helps flush out toxins from the body.