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I have been growing my goatee for almost 3 years now. I notice my beard growth has been slow during the 3 years. People who do grow beards for 3 years have very long beards much longer then mine. Now I purchased Natrol Biotin 1,000 mcg tabs. I want to grow my beard longer and faster so does biotin help beards grow faster?. And i biotin help aid in beard growh how many mcgs a day would I need to take to grow my beard fast?
You need to take at least 2500 mcg of biotin daily for it to have any major effect on hair growth according to my dr. Once I started taking a vitamin with 3000 mcg in it I have noticed a decent boost in hair growth almost an inch a month measuring from where highlights are growing out.
I had hair that was in such bad condition from highlighting, flat ironing, curling, etc., I had to cut it all up to chin length. I found after this very difficult learning lesson that the best way to keep your hair in good condition is by not tampering with it as much as possible. Stop highlighting, coloring (if possible), flat ironing, curling, and using harsh shampoos and conditioners filled with sulfates and parabens that really damage your hair. Be gentle to your hair, switch to all natural hair products, trim it every 2-3 months about a 1/4 of an inch and you will see growth I promise!! Since I have done all that my hair is in the best condition ever and have definitely seen some growth. BEfore it seemed to just stay the same length. Now I’m taking the hair, skin and Nails supplements and hoping it works! Best of luck everyone!
Hi im 12 and my hair is about 4 inches off my collar bone and i REALLY want it longer. (I want to be a cosmetologist so i need hair to practice on!) I was wondering how much biotin i should take? And how much does a bottle of biotin cost at Wal-Mart? I dont use heat on it anymore and i massage my scalp for 2-3 minutes a day and use coconut oil as a deep conditioner once a week. My hair is still really dry and brittle.
maybe its herreditary? Im not sure. Anyways, so yeah how much shoild i take? Thankss!(: -Kiely
So wait you can get it at Walmart or Kroger but what does it look like And does it really work
i have been taking biotin for about for about four months and it really does work , but i suggest eating a lot of protein and iron too. biotin doesnt have any side affects , i take 3 biotin pills everyday.if anything you should see your nails grow faster and as weeks go by then you will see results from your hair.it cost 3 bucks at walmart
hey everyone, i just got biotin about three months ago, i got it because ive been growing my hair out for almost 4 years and it didnt seem to grow at ALL.. i went crazy and tried everythinnng. i used maine and tail and it just made my hair dead. my hair was about shoulder length and after i took 3 a day for three months my hair is almost to my waste. i stopped using heat on it and i would let it air dry and then put it in a braid. i noticed my acne went away slowly and my nails started growing much faster. (my nails grow super slow) so it helped me out so much and i really recommend it.
good luckk!
hey Katee, which biotin pills did you use? and where did you get them
I use biotin 5000 mcg. I took it once a day for five days straight and stopped for 2 days. So I would take it the whole week and slow it down on the weekend. U can buy them at like a ride aid or walmart. There like 7 bucks.
I have been using Biotin for about 6 months. I wear Dreadlocs. My hair is growing so much and so fast, I have slowed down on it. I took about 4000mcg a day. My nails are strong and beautiful. I suffered with soft, brittle nails.
It works, I recommend it for anyone. So far, no negative side effects. I also drink alot of H2O and take a multivitamin.
I recommend it.
I have a question I take Nature’s Bounty Biotin 3000 mcg 3 times day for one month and I haven’t noticed any hair growth at all do you think I should start taking 4 tablets 4 times aday please comment back and let me know..